MIGHTY WARRIORS
Our instructors have tailor-made our program to help your child see that they can succeed. Our Kids program teaches your child to take pride in everything they do in life. We do not give belt rank based on how many classes you attend or how long you've been enrolled; it's based on hard work and dedication. This way they become more confident and have more respect for themselves and others, which helps them become more successful Adults.
DISIPLINE
With self-discipline comes all kinds of beneficial improvements to your life, including advanced focus, new found respect, better health & fitness, along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching Respect, Discipline and Self-Control to its students
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At American Karate Studios our Instructors Strive to Empower our Students help develop important life skills to help success in life.
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SELF-CONFIDENCE
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintaining a positive mental mindset. Train with us and you'll discover there is no better way to build your confidence than with Martial Arts at American Karate Studios.
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RESPECT
One of the most important words in martial arts is respect. Students are taught to respect their instructors, each other, and themselves.
Many karate instructors spend time in class discussing the importance of respecting school teachers and parents.
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What Days do you offer Tai Chi classes?We offer classes: Monday & Friday 1:00pm - 2:00pm Monday & Wedneday 7:00pm - 8:00pm Saturday 9:00am - 10:00am
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Do I need to wear uniform?No special equipment or uniform is required, though flat, cotton-soled shoes are highly recommended.
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Which tai chi form do you teach?Marc Shay teaches the tai chi chuan form developed and taught by Professor Cheng Man-Ch’ing. This form is easy to learn, enjoyable, and accessible to students at a whole range of levels of physical skill and ability. Our form is based on principles (softness, relaxation, straightness, centeredness) that are the source of tai chi’s health benefits
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How do I learn Tai Chi?Tai chi is practiced as a “form,” a well-defined sequence of movements that flows from one posture to the next according to underlying principles. The tai chi form is learned by practicing the movements and principles in class weekly and at home every day. In class teachers demonstrate the movements, and students practice them together as a group. The teachers give you hands-on adjustments to help you feel the best alignment for the movements and postures.
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How long does it take to learn the tai chi form?How long does it take to learn the tai chi form?It usually takes about 30 to 36 class hours to learn the basic movements, depending upon the schedule of your teaching location. The benefits of doing tai chi, though, can be felt immediately: Even with the first movements of the form, we begin to embody the principles of tai chi chuan! The Tai Chi Foundation (TCF) course curriculum doesn’t end with the basic movements. You can continue to study tai chi at deeper and more subtle levels, embodying its principles more completely, for your entire life.e follow these simple steps: